Using Nutrition to Prevent or Treat Acne

Acidophilus is a good bacteria that aids in treating acne. It fights against bad bacteria that can be harmful to our health.

Mix Juice

Try mixing two different juices such as a berry juice with a citrus juice to reinvent the flavor.

5-Star Mattresses

I know the idea of purchasing a used mattress sounds unsanitary. However some of the same people get excited about the idea of staying at a five star hotel because of their heavenly beds. Many people have used those same beds, as well. For that reason, hotels discard those mattresses and replace them regularly. What happens often is these hotels call Salvation Army up to utilize their pick-up service and get rid of a bunch of mattresses at once. These ridiculously overpriced mattresses are sold at Salvation Army for dirt cheap. It's also worth noting that when Salvation Army receives these mattresses, they
"bake" them in a high temperature to kill off any harmful bacteria.

Turn a Smoothie into a Protein Shake

A yummy, healthy fruit smoothie can easily be turned into a protein shake by cracking a raw egg into it. Blended well, you won't even taste the flavor of the egg.

Jazz Up Water

Jazz up plain old water by adding lemon slices or cucumber slices.

Always Have Hamburger on Stash

Mix in ground beef with hamburger seasoning mix. Make a round ball and place it between wax paper. Use a salad plate to flatten it out into a burger shape. Individually wrap them to protect them from freezer burn. You can store them in the freezer for up to three months. Pop it out for a quick meal.

A Citrus Bath Experience

For a rejuvenating experience and/or for anyone who has oily skin, add a couple slices of oranges or lemons into your bath water. It smells nice, has a mild exfoliating effect, and is perfect for warmer weather.