About Acne

Acne is a skin disorder that occurs when excess oil (sebum) production combined with dead skin cells clog pores. Bacteria forms in the pores resulting in red inflamed pimples, pus filled whiteheads, or blackheads. Acne vulgaris is the most common form. It’s estimated that 80% of teens have some form of acne at one point or another. While other people have unaffected skin during their teen years, but eventually develop acne later in their adulthood.

Using Nutrition to Prevent or Treat Acne

Acidophilus is a good bacteria that aids in treating acne. It fights against bad bacteria that can be harmful to our health.

Mix Juice

Try mixing two different juices such as a berry juice with a citrus juice to reinvent the flavor.

5-Star Mattresses

I know the idea of purchasing a used mattress sounds unsanitary. However some of the same people get excited about the idea of staying at a five star hotel because of their heavenly beds. Many people have used those same beds, as well. For that reason, hotels discard those mattresses and replace them regularly. What happens often is these hotels call Salvation Army up to utilize their pick-up service and get rid of a bunch of mattresses at once. These ridiculously overpriced mattresses are sold at Salvation Army for dirt cheap. It's also worth noting that when Salvation Army receives these mattresses, they
"bake" them in a high temperature to kill off any harmful bacteria.